The Top 10 Foods to Avoid for Extraordinary Health

Posted Tue, 12/15/2009 - 17:59 by Dr. Asa Andrew
  1. Soy - Choose other protein sources such as chicken, beef, or fish
  2. Non Organic Dairy Products - Choose Organic Dairy such as hard cheeses and Goat's Milk
  3. Artificial Sweeteners - Choose Stevia or Honey
  4. Gluten - Processed Flour - Choose Rice Flour, Buckwheat, Hemp Flour, Coconut Flour
  5. Margarine - Trans Fats - Choose Real Butter or Coconut Oil
  6. Shellfish - Choose Fish such as Salmon or Halibut
  7. Pork - Choose Turkey, beef, or chicken
  8. High Fructose Corn Syrup - Choose honey or agave nectar
  9. Artificial Egg Products and Egg Whites - Choose Real Organic Eggs
  10. Tap Water - Choose spring water, filtered, or bottled water