How can I lower my cholesterol?
Dr. Asa,
I am writing on behalf of my husband, he has been dealing with high cholesterol for years. He is currently on a prescription but he just does not want to take it. Please tell me what I can do to help him with this.
Thanks!
Shelly J. - Portland, OR
High cholesterol = eggs, red yeast rice
To help with cholesterol issues eat 2-3 organic eggs each day cooked in coconut oil or real butter. Take 500mg of red yeast rice daily. Exercise at least 4-5 days a week for 30 minutes per day.
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lower cholesterol
How does eggs, oil and butter help with cholesterol. Aren't they high in cholesterol?
Frank B.