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Tart & Sweet Cranberry Relish

Summary

Yield
Servings
Prep time20 minutes
Recipe Tagsrelish

Description

A berry crunchy side salad or a great lettuce wrap snack. Best eaten with a protein source to slow down absorption of natural sugars by the body.

Ingredients

2cfresh cranberries
1 medium apple
1⁄4capple or orange juice
1⁄2cdates
1 peeled orange (keep rind)
1⁄4 grated orange rind
1pncloves
2 rippened pears (barlett or asian)
1⁄2craisins
1⁄2choney
1 grattings of fresh ginger (to taste)
1pncinnamon and allspice

Instructions

Chop peeled orange, apple and pears. Grind cranberries in a food processor and add to chopped fruits. Add raisins, honey, finely grated orange rind & ginger, apple juice and spices. Refrigerate combined ingredients overnight. A variation is to cook whole cranberries and add them to the remaining ingredients. Frozen cranberries may be used instead of raw. May add chopped walnuts, pecans, or almonds as a topping before serving. (Honey may be substituted with stevia, truvia or agave but you will have to sweeten according to taste. You may also enhance natural sweetening by adding more raisins or pears to the mixture).