You Can Emerge From Tough Times Happier And Healthier
When times are tough, our behavioral health suffers. I think this is something we all realize, even if we don’t […]
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Brain Health
Wait, Salt Is Addicting Now?
Oh, excuse me, I was just busy pouring some salt all over my fries… if this sounds familiar to you,
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3 Simple Stress-Busters
Stress, my friends, is something that touches us all. It’s not something to just accept as part of everyday life,
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Still Smoking? Quitting Is Not Easy, But It’s Possible!
As Mark Twain once said, quitting smoking is easy–he’d done it hundreds of times! Many people quit smoking for days,
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Breaking Away From Your Digital Devices
Digital addiction is real, my friends. In this age, we’ve all flirted with it or have a case of it
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Depression Dominates Around The Globe
Depression is very common these days, folks, more so than you may even think. The World Health Organization says over
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Guess What I Just Heard
It’s a sad fact of life: our hearing goes as we age. But that’s not the only time, not anymore.
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Sports And Sound: The Surprising Brain Benefit
If you’re looking for a healthier brain, my friends, it could be time to get sporty! At least, that’s what
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Wait, The Holidays Can Actually Make You Happier?
My friends, if you’re ever done the last-minute gift dash or tried to wrangle food together for countless get-togethers cluttering
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Traumatic Brain Injury Possibly Linked To Homelessness
Many things are still the “final frontier” in medicine, and I’d argue our brains are certainly among them! We’re still
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