An astounding 33 percent more people experience heart attacks during December and January, folks, reports the American Heart Association (https://newsarchive.heart.org/avoiding-deadly-holiday-heart-attacks/). […]
Keeping Your Heart Safe During The Holidays Read More »
What’s up (besides decorations and your blood sugar) for the holidays, folks? I’m willing to bet a pile of sugar
Be Wary Of Holiday Heart Read More »
Our cholesterol levels are something that we all need to keep an eye on, readers, especially as we age! High
3 Quick Food Tips To Keep Your Levels Low Read More »
Blood pressure is just what it sounds like, folks: the pressure on the blood that is pushed through your arteries
The 4 Stages Of Hypertension Read More »
Your body does actually need cholesterol, folks, to do its thing, but there is definitely the old “too much of
How To Lower Your Cholesterol In A Natural Way Read More »
Lowering your cholesterol levels certainly isn’t a fun or exciting topic–I’ll try my best here!–but it is an important one.
3 Tips To Lower That Number Read More »
We only have one heart, folks, so we need to take care of it! Heart disease is a big problem
Air Pollution And Your Heart: The Surprising Link Read More »
Who doesn’t love talking about blood pressure? It’s a jumble of numbers and confusing levels — what’s not to love?!
Everything You’ve Ever Wanted To Know About Blood Pressure But Have Never Asked Read More »
I like to think I know a little bit about vitamins and supplements, my friends, but every once in awhile,
Is Magnesium Crucial To A Healthy Heart? Read More »
I’m sure you all know fiber is something that should be in your diet. After all, we’ve all seen the
Fiber Is Good For Your Waistline And Your Heart Read More »
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