Dreaded But Necessary
When doctors start talking about cholesterol, it’s rarely a good thing. They usually bring it up in the context of […]
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Heart Health
Keeping Your Heart Safe During The Holidays
An astounding 33 percent more people experience heart attacks during December and January, folks, reports the American Heart Association (https://newsarchive.heart.org/avoiding-deadly-holiday-heart-attacks/).
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Be Wary Of Holiday Heart
What’s up (besides decorations and your blood sugar) for the holidays, folks? I’m willing to bet a pile of sugar
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3 Quick Food Tips To Keep Your Levels Low
Our cholesterol levels are something that we all need to keep an eye on, readers, especially as we age! High
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The 4 Stages Of Hypertension
Blood pressure is just what it sounds like, folks: the pressure on the blood that is pushed through your arteries
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How To Lower Your Cholesterol In A Natural Way
Your body does actually need cholesterol, folks, to do its thing, but there is definitely the old “too much of
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3 Tips To Lower That Number
Lowering your cholesterol levels certainly isn’t a fun or exciting topic–I’ll try my best here!–but it is an important one.
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Air Pollution And Your Heart: The Surprising Link
We only have one heart, folks, so we need to take care of it! Heart disease is a big problem
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Everything You’ve Ever Wanted To Know About Blood Pressure But Have Never Asked
Who doesn’t love talking about blood pressure? It’s a jumble of numbers and confusing levels — what’s not to love?!
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Is Magnesium Crucial To A Healthy Heart?
I like to think I know a little bit about vitamins and supplements, my friends, but every once in awhile,
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