Niacin
No one wants to get sick, which is why we all want a better immune system, readers! Not only does […]
Bringing The Natural Hammer Down On Heartburn
Heartburn is just something we all think we should live with, but really, that’s not the case. No one wants
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What To Know About Heart Attacks
I, for a long time, thought that heart attacks look like the “classic” ones you see in the movies–guy clutches
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Can You Let Your Alarm Go?
The shrill tones of my alarm clock are one thing I don’t relish hearing in the morning, and I bet
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Can Tart Cherries Up Your Game?
Cherries are great in pies, but folks, they are also a fruit that should have some place in your diet
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Here’s To Your Garden Of Youth
Instead of the fountain of youth, folks, we should be aiming for a garden! People who garden physically and mentally
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The Heart Has It
Today, folks, I’m going to take some time to talk to the men (and their concerned relatives) about a very
What About Those Walking Poles?
I bet you’ve seen more than one movie where someone is walking around outside and using those little sticks. You’ve
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Hugs Can Release Your “Love” Hormone
I hope I’ve gotten your attention with that headline, folks–it’s time to hug it out! Hugs are a good thing
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Should We Be Taking Aspirin Daily For Heart Health?
I’m willing to bet you’ve at least heard you should take low doses of aspirin every day for heart health.
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