BPA Is Still Here, Unfortunately
If you haven’t heard of bisphenol-A, you’ve likely heard its common abbreviation, BPA. You probably know that it is not […]
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Energy & Hormones
Tips For Preventing Chronic UTIs
I don’t pretend to know the discomfort and pain associated with urinary tract infections (UTIs), readers, and I count myself
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What To Know About Heart Attacks
I, for a long time, thought that heart attacks look like the “classic” ones you see in the movies–guy clutches
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Here’s To Your Garden Of Youth
Instead of the fountain of youth, folks, we should be aiming for a garden! People who garden physically and mentally
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Hugs Can Release Your “Love” Hormone
I hope I’ve gotten your attention with that headline, folks–it’s time to hug it out! Hugs are a good thing
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A Troubling Trend: Rheumatoid Arthritis Is On The Rise In Women
Hello, ladies! Today, I’m here to talk to you about a serious trend I’ve noticed. While I don’t pretend to
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What’s This About Triclosan?
What’s up, fellow toothbrushers (I hope)! You probably don’t even think about which toothpaste you’re using to brush your teeth.
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Why Do Women Have More Trouble Sleeping?
We all know we need good sleep for our best health, and this applies to men and women equally. But
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You Better Mind Your Melatonin
Ah, sleep! It’s a time to let go of stress, relax and recharge your batteries. Sleep is very important when
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Are Women Feeling The Cold More Than Men?
Hey, if you feel like you’re in a furnace all the time, you’re not alone–I’m often peeling off layers as
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Is That The Scent Of French Fries In Here Or Is Just Me…?
All joking aside, fast food is a guilty pleasure for most of us. After all, it’s hard to resist the
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Birth Control And Depression: The Scary Link
Hey readers! I am by no means an expert on this topic, but I do have to share something I’ve
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What, Exactly, Is In Your Shampoo?
Deodorant, cologne, perfume, shampoo, conditioner – all of these are in my home, and I bet this and more are
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The Controversy Surrounding Mammograms
I’ve got to get serious for a moment, folks, and talk about something that impacts the lives of millions of
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Get More Protein On Your Plant-Based Diet
I’m willing to bet you are on, have tried and are going to try again, or are thinking about trying
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