3 Simple Stress-Busters
Stress, my friends, is something that touches us all. It’s not something to just accept as part of everyday life, […]
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Articles
Does Garlic Really Help Control Blood Sugar?
If diabetes seems like it’s everywhere, readers, that’s because it is. Chances are you know at least one person, if
Does Garlic Really Help Control Blood Sugar? Read More »
Is Chiropractic Care For You?
If you’ve got a headache, you can take some aspirin. You’ve got sinus pain, you can take some ibuprofen. But
Is Chiropractic Care For You? Read More »
Another Tool To Fight Cognitive Decline
Today, I’m going to tell you a little secret: we all get old! I’m sure you’re thinking, “Hey, I already
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How To Survive Spring Allergy Season
As if we didn’t have enough contend with, here comes the dreaded spring allergies. No one likes sneezing, coughing and
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Still Smoking? Quitting Is Not Easy, But It’s Possible!
As Mark Twain once said, quitting smoking is easy–he’d done it hundreds of times! Many people quit smoking for days,
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Breaking Away From Your Digital Devices
Digital addiction is real, my friends. In this age, we’ve all flirted with it or have a case of it
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Stress Could Be Why You’re Already Going Gray
I prefer to view gray hair as a sign of wisdom, but I also know it’s a dreaded sign of
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Your Dishwasher Could Be Part Of The Problem
Your body, folks, is a pretty complex ecosystem, with over 100 trillion microbes that need balance for the best state
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Depression Dominates Around The Globe
Depression is very common these days, folks, more so than you may even think. The World Health Organization says over
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Acetaminophen’s Probably Not The Answer
I’d like to think I’m frozen in time, back to a day where no bones ever cracked and my back
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Guess What I Just Heard
It’s a sad fact of life: our hearing goes as we age. But that’s not the only time, not anymore.
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Fenugreek May Lower Blood Sugar Levels
Diabetes, folks, is so common today that if you aren’t at risk or living with it, you know someone who
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Long Live The Mediterranean Diet
What’s up, waist watchers? If you’ve ever gotten frustrated by the scale or just feel like you’re a few pounds
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Living The NEAT Life
When I say “exercise,” I bet your first image is a gym with people in bright clothes running around all
Living The NEAT Life Read More »